This has taken me a couple days to write. Have you done that? Something happens. You know the words to say and yet… you wait. Wait until your breath comes back. That is why these words are coming as I find my feet and my breath again. These rocks were given to me on a…

I worked at the tennis courts up the hill from my house when I was in high school.  They were also across from the swimming pool so it was a busy place with a lot of foot traffic coming in and out. People of all ages in the community would come in to play on…

  May 9, 2021   It is a Sunday morning in May.  I have great goals this day to be mindful and present and ‘here’ for other women around me.  This week brings a building of thoughts and memories that I allow and be with some level of preparedness. As I can.  Each year for…

Welcome to my new blog! In our family of three, each of us has an animal that goes with how and who we are in the world.   I am a turtle.  Why the turtle?  To get anywhere this animal has to stick its neck out when it may prefer to stay in its comfortable shell…