I began practicing yoga more than 30 years ago.  It started as a way to find balance and to do all that was needed as a new mom.     Take…

Have you seen birds in the winter?  The small birds are still around, and they are flowing with the winds that swirl this time of year. We love watching the…

There are five trees that we decorate this time of year.  One tree stands out from the rest in that it has specific decorations that go with it.  Each decoration…

This week was Christmas.     In our house we have a tradition that goes with it on Christmas Eve where we watch a video from the last year of opening…

This baseball mitt is a year old. It was part of my gifts that were under the Christmas tree.    Is that what you dream of being under the tree? …

I want you to go on a trip down memory lane with me. There will be me as a little girl going on a trip with my  family.   It…

I was in a home recently talking with a family.     A group of us had been invited to come and talk with them about more ways that their middle…

Long Roots   I went to the dentist last week and found that I needed some work done.  Not Fun. It is a good thing I learned something else when…

Light and shadows are all around each of us during the day. Sometimes the light comes from the sunshine and other times the light comes from what we create.  …

To be or not to be    I took a couple weeks to practice some things to get ready for today.  Why am I not surprised to have learned and…